Benefits of Chi Flow Exercises
People often compare our Chi Flow Classes with Tai Chi as they both benefit from slow, gentle movements that flow into one another. Tai Chi is from China whereas Chi Flow is from South Korea. Click for Chi Flow Classes Michael Moseley talks on his BBC podcast about...
Build Your Personal Chi Zone Toolkit for Life
The Chi Zone and its Practitioners are here to help you feel healthier, stronger and brighter in yourself. Our Chi Classes and Courses can teach you how to manage your health more holistically and beneficially for you. Choose from the techniques you learn to create...The Clutter of the Email Inbox
I was talking to some students about the importance of clearing out the stresses and tensions that we pick up each day from other people, places etc. About how important it is to have a daily Chi routine to rebalance and recharge before going to sleep. So we wake...
About Chi: Chi Classes
Incheol Talks: Chi Classes Watch a video of Incheol Ha, Chi Master Practitioner, as he talks about the benefits of Chi Classes. Discover the path to greater energy, calmness and stability with Chi Classes and the guidance of experienced Chi Master Practitioners. View...
Life Influences
The physical origins of our life come from our parents. Their health and strength determines ours. A strong and healthy body and a clear, bright mind are not a given and each person has a variety of strengths and weaknesses of body and character when they are born....- Improved Posture, Mobility & Back Pain Relief
Claire’s story: “Having suffered with lower back pain for some years and trying to find a treatment which would help me has been a real problem until I discovered The Chi Zone. Apart from attending their park flow sessions in Dorchester and thoroughly enjoying and benefitting from being outside and surrounded by wildlife in an… Read more: Improved Posture, Mobility & Back Pain Relief - Sensitive Skin or Eczema? Try MooGoo
We are pleased to announce we are now a stockist of MooGoo products at The Chi Zone. They have been specially formulated for those with sensitive skin, including eczema. We currently stock a range of MooGoo products, however there are also baby specific products, natural sunscreen and additional cleansers and moisturisers for ageing skin which… Read more: Sensitive Skin or Eczema? Try MooGoo - Managing the impact of others’ emotions and actions on you
Chi is life-force energy, usually invisible, and when we have sufficient Chi we can use it to create and do things in this world. During our daily routine, we may respond to another person’s Chi (personal energy). Whenever we are near them or in conversation with them their energy can connect to us and affect how… Read more: Managing the impact of others’ emotions and actions on you - Chi Acupressure Therapy: Clear, Recharge & Calm
Are you feeling run-down, a lack of motivation or mentally overwhelmed? Do you feel affected by feelings that you didn’t have before and cannot clear them? Incheol & Françoise Ha are experienced Chi Master Practitioners, trained in the mountains of South Korea. A hands-on Chi Therapy acupressure session can help clear negative energies that you… Read more: Chi Acupressure Therapy: Clear, Recharge & Calm