Chi Zone Learning

Classes Information

Master Ha and Françoise Ha

Shinsundo Chi Class

Master Ha / Françoise Ha teach a variety of slow Chi movements as well as more dynamic non-contact martial arts sequences (Chi Squares) designed to clear negative energy from body and mind and recharge with bright, positive Chi.

This one-hour class starts with chanting, then Chi movements and Chi sequences before finishing with a calming and clearing meditation.

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Tune to brighter and calmer energies

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Instructors are experienced Korea-trained Chi Master Practitioners

Calm your mind

Master Ha and Françoise Ha

Chi in the Park / Chi Flow

Master Ha / Françoise Ha teach a sequence of slow Chi movements to clear negative energy from body and mind and recharge with bright, positive Chi.

There are additional Chi movements at the beginning and at end of this session to clear and rebalance your energy levels.

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Tune to brighter and calmer energies

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Taught outside when good weather or via Zoom when not!

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Instructors are experienced Korea-trained Chi Master Practitioners

Master Ha at Chi in the Park
Master Ha Chanting

Master Ha

Chanting Class

Chanting sessions can help you to calm your mental energy as well as open up your main energy centres so Chi can flow more freely and in balance throughout your body.

During term-time we offer a regular timetable of 30 minutes Chi Melodic Chanting sessions which include a short meditation at the end.

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For mind-body harmony and balance

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Unique chants to clear and re-focus mental energies

Youngster doing Chi Square Movement
Youngster meditating

Françoise Ha

Chi Zone for Youngsters/Teens

45 mins sessions for greater calmness, balance and self-control.

For youngsters/teens aged 7-18 years to learn how to clear, rebalance and control their physical and mental energies using Chi movements and sound. Natural techniques are taught to de-stress and recharge.

Françoise Ha leads these sessions teaching slow Chi movements and more dynamic non-contact Chi martial arts. Sessions finish with pianoscapes and a calming meditation.

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Taster Sessions & Half-termly Programmes

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Instructor is an experienced Chi Master, Teacher and Musician

Ruth Mitchell

Women’s Chi Wellness

Ruth, Chi Master Practitioner and experienced Doula leads these women-focused Chi Flow sessions.

Each one-hour class finishes with a calming and clearing meditation.

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'Bump to Baby' Chi Flow Classes

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'Mums Me-Time' Chi Flow Sessions

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'Menopause Mayhem to Harmony' Chi Flow Sessions

Ruth Treatment

Ness sherry

Shinsun Yoga

Ness uses traditional Yoga practices and assists, combined with her energetic connection to Chi to connect more deeply to the subtleties of the practice.

Through Yoga movement and directed Chi guidance you can recharge, clear negative energy, release held habitual patterns and find a deeper connection to your true nature.

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Become stronger and more supple

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Connect more deeply to the energetic qualities of movement

Ness yoga pose