Chi Zone Learning
Classes Information
Master Ha and Françoise Ha
Shinsundo Chi Class
Master Ha / Françoise Ha teach a variety of slow Chi movements as well as more dynamic non-contact martial arts sequences (Chi Squares) designed to clear negative energy from body and mind and recharge with bright, positive Chi.
This one-hour class starts with chanting, then Chi movements and Chi sequences before finishing with a calming and clearing meditation.
Tune to brighter and calmer energies
Instructors are experienced Korea-trained Chi Master Practitioners
Master Ha and Françoise Ha
Chi in the Park / Chi Flow
Master Ha / Françoise Ha teach a sequence of slow Chi movements to clear negative energy from body and mind and recharge with bright, positive Chi.
There are additional Chi movements at the beginning and at end of this session to clear and rebalance your energy levels.
Tune to brighter and calmer energies
Taught outside when good weather or via Zoom when not!
Instructors are experienced Korea-trained Chi Master Practitioners
Master Ha
Chanting Class
Chanting sessions can help you to calm your mental energy as well as open up your main energy centres so Chi can flow more freely and in balance throughout your body.
During term-time we offer a regular timetable of 30 minutes Chi Melodic Chanting sessions which include a short meditation at the end.
For mind-body harmony and balance
Unique chants to clear and re-focus mental energies
Françoise Ha
Chi Zone for Youngsters/Teens
45 mins sessions for greater calmness, balance and self-control.
For youngsters/teens aged 7-18 years to learn how to clear, rebalance and control their physical and mental energies using Chi movements and sound. Natural techniques are taught to de-stress and recharge.
Françoise Ha leads these sessions teaching slow Chi movements and more dynamic non-contact Chi martial arts. Sessions finish with pianoscapes and a calming meditation.
Taster Sessions & Half-termly Programmes
Instructor is an experienced Chi Master, Teacher and Musician
Ruth Mitchell
Women’s Chi Wellness
Ruth, Chi Master Practitioner and experienced Doula leads these women-focused Chi Flow sessions.
Each one-hour class finishes with a calming and clearing meditation.
'Bump to Baby' Chi Flow Classes
'Mums Me-Time' Chi Flow Sessions
'Menopause Mayhem to Harmony' Chi Flow Sessions
Ness sherry
Shinsun Yoga
Ness uses traditional Yoga practices and assists, combined with her energetic connection to Chi to connect more deeply to the subtleties of the practice.
Through Yoga movement and directed Chi guidance you can recharge, clear negative energy, release held habitual patterns and find a deeper connection to your true nature.
Become stronger and more supple
Connect more deeply to the energetic qualities of movement
