Chi Zone Learning
Classes Information
Our in-person Classes at The Chi Zone are small group sessions with up to 6 participants plus tutor.
We also offer outdoor sessions all year round (weather permitting).
Our classes teach you exercises, breathing techniques and Chi methods to better control stresses, negative energies and clear blocks so you can live a happier and calmer life.
Regular practice can help you recharge your energy levels and create greater personal awareness of both negative and positive influences around you.
For private classes tailored to your personal goals and situation, please click here.
Watch Incheol Ha, Chi Master Practitioner, talk about Chi Classes and how they work.
Classes led by Incheol Ha and Françoise Ha
Chi in the Park / Chi Flow
Incheol Ha / Françoise Ha teach a sequence of slow Chi movements to clear negative energy from body and mind and recharge with bright, positive Chi.
There are additional Chi movements at the beginning and at end of this session to clear and rebalance your energy levels.
Sessions for adults plus sessions for 12 years+
For some sessions we may run 2 separate groups:
1) Adults with Incheol
2) 12 years+ with Françoise
Taught outside when good weather
Or via Zoom when not. We also have 6 backup spaces at The Chi Zone so you can continue your session inside if you prefer (for adults sessions only).
Tune to brighter and calmer energies
Instructors are experienced Korea-trained Chi Master Practitioners
Shinsundo Chi Class
Incheol Ha / Françoise Ha teach a variety of slow Chi movements as well as more dynamic non-contact martial arts sequences (Chi Squares) designed to clear negative energy from body and mind and recharge with bright, positive Chi.
This one-hour class starts with chanting, then Chi movements and Chi sequences before finishing with a calming and clearing meditation.
Tune to brighter and calmer energies
Instructors are experienced Korea-trained Chi Master Practitioners
Incheol Ha / Françoise Ha
Chanting Class
Chanting sessions can help you to calm your mental energy as well as open up your main energy centres so Chi can flow more freely and in balance throughout your body.
During term-time we offer a regular timetable of 30 minutes Chi Melodic Chanting sessions which include a short meditation at the end.
For mind-body harmony and balance
Unique chants to clear and re-focus mental energies
Françoise Ha
Chi Zone for Youngsters/Teens
45 mins sessions for greater calmness, balance and self-control.
For youngsters/teens aged 7-18 years to learn how to clear, rebalance and control their physical and mental energies using Chi movements and sound. Natural techniques are taught to de-stress and recharge.
Françoise Ha leads these sessions teaching slow Chi movements and more dynamic non-contact Chi martial arts. Sessions finish with pianoscapes and a calming meditation.
Taster Sessions & Half-termly Programmes
Instructor is an experienced Chi Master, Teacher and Musician
Classes led by Independent Practitioners
Ness sherry
Shinsun Yoga
Ness uses traditional Yoga practices and assists, combined with her energetic connection to Chi to connect more deeply to the subtleties of the practice.
Through Yoga movement and directed Chi guidance you can recharge, clear negative energy, release held habitual patterns and find a deeper connection to your true nature.
Become stronger and more supple
Connect more deeply to the energetic qualities of movement
