The Chi Zone is a beautiful and calming space in the heart of Poundbury, Dorset.
We can help you to regain harmony and balance in body and mind with our Korean-trained Therapists and Chi Masters.
We run a Chi Therapy Clinic to address a range of issues such as back pain, stress and tension, headaches and migraines, digestive disorders, injuries, depression and emotional health.
We also offer a variety of exercise classes including: Chi Flow Chanting, Movement & Meditation Classes, Chi Zone for Youngsters, Shinsun Yoga plus Mums & Babies sessions. We run Chi Flow in the Park sessions from May.
For those short on time or who want to develop their practice further, we also offer regular workshops plus beginner/advanced Chi courses.
For your health and wellbeing.
Can help with migraines, back pain, injuries, fatigue, stress, digestion, depression, anxiety…
Chi Flow Classes
Create greater calm, positivity and zest for life
Slow Chi Movements & Meditation
Chi in the Park
Enjoy the recharging and calming energy of Korean Chi Flow guided by Chi Masters
FREE Taster Sessions in May
“When I walked into the The Chi Zone for the first time, the energy just hit me. A wall of energetic power. It is so strong, clear and peaceful.
You just don’t experience energy like that in normal daily life.
I understand what you’re working with when I walk into this amazing space!”
Better Health & Wellbeing for Life
As well as supporting those with chronic conditions, we specialise in creating workshops and programmes that help you to develop a greater awareness of the ‘help’ signals that your body and emotions give to you during your daily life.
We teach you practical methods to interpret and manage these signals at an earlier stage to help prevent longer-term damage to your physical and mental health.
We also have an online resource hub ‘My Chi Zone’ where you can access supporting videos and information 24/7.
Chi Therapy Clinic
Holistic physical and mental health support with Chi Acupressure Treatments.
One-to-One Support
Personalised programmes to manage your mental and physical health either in-person or online.
Chi in the Workplace
Wellbeing days, stress management sessions and executive programmes and workshops.
In the Community & Schools
Tailored workshops and group sessions for your interest group.
For your health and wellbeing.
Can help with migraines, back pain, injuries, fatigue, stress, digestion, depression, anxiety…
Testimonials
Sciatica
Haven’t felt as good as this for years!
Sciatica all gone.
12 years of a problematic shoulder much better and getting better all the time.
(After a course of 5 treatments)
Nicki D.
Post Covid symptoms
Ruth was brilliant in helping me post Covid. I was very tired and struggling with energy levels. I had to return to work after 3 weeks off and Ruth really helped me to gather my strengths and release lots of blocked energy.
The treatments were so powerful and relaxing too. She instinctively knows what is going on and tunes into the individual needs of the client. I felt so much better after one session. It was excellent. After several sessions I felt great. I would thoroughly recommend her.
Alison D.
Musculoskeletal Issue
I initially started Chi Therapy to work on a musculoskeletal issue that wasn’t being fixed through other treatments or stretching.
A couple of days after the first session the pain began to ease and by the end of the second it was gone. Amazing.
It’s the most extraordinary type of treatment. If you’re open and receptive it’s like being plugged into source energy to recharge.
I definitely recommend it.
Clare G.
Acupressure connections
I know about pressure points. It is incredible and amazing! You touched everyone of them… You’ve woken something.
I felt connected to the whole power of the universe. As a human race we are incredible and anything that helps that, you are a conduit for that; universal energy, truth and power. The universe was tingling.
Explosive – awed by it.
Becky R.
practical applications
Build Your Personal Chi Zone Toolkit for Life
The Chi Zone and its Practitioners are here to help you feel healthier, stronger and brighter in yourself.
Our Chi Classes and Courses can teach you how to manage your health more holistically and beneficially for you.
Choose from the techniques you learn to create your own personalised toolkit for better health. New knowledge equals new routines and pathways.
Practical applications and solutions for daily life.
Opportunities to open new paths going forward.
Energy Connections & Interlinking Networks
People are connected. We are all part of a community.
This means that as we change our energy and become stronger, happier and healthier, we can have more positive impacts on those around us. We can in turn help other people feel brighter, happier and more motivated e.g. our family, colleagues and our friends.
People grow as individuals when they have the support from others to help and guide them. At The Chi Zone we are here to help you grow stronger and brighter so you can better support those around you, those who rely on you and those who you care for.