Chi Articles
Click the below headings for a greater understanding of the importance of managing the many energies that come in and out of our lives each day.
Step into The Chi Zone – an animated version!
Enjoy this lovely animation created by CreativelyKi with pianoscape by Françoise Ha
Benefits of Tai Chi
People often compare our Chi Flow Classes with Tai Chi as they both benefit from slow, gentle movements that flow into one another. Tai Chi is from China whereas Chi Flow is from South Korea. Click for Chi Flow Classes Michael Moseley talks on his BBC podcast about...
The Growing Disconnect…
As we become ever more reliant on technology and computers we can find ourselves moving further away from our innate creative ability and connection to nature and this Earth. Technology has its place, but as a servant to the people rather than as its master. However,...
Build Your Personal Chi Zone Toolkit for Life
The Chi Zone and its Practitioners are here to help you feel healthier, stronger and brighter in yourself. Our Chi Classes and Courses can teach you how to manage your health more holistically and beneficially for you. Choose from the techniques you learn to create...
The Clutter of the Email Inbox
I was talking to some students about the importance of clearing out the stresses and tensions that we pick up each day from other people, places etc. About how important it is to have a daily Chi routine to rebalance and recharge before going to sleep. So we wake...
About Chi: Chi Classes
Incheol Talks: Chi ClassesWatch a video of Incheol Ha, Chi Master Practitioner, as he talks about the benefits of Chi Classes. Discover the path to greater energy, calmness and stability with Chi Classes and the guidance of experienced Chi Master...
Life Influences
The physical origins of our life come from our parents. Their health and strength determines ours. A strong and healthy body and a clear, bright mind are not a given and each person has a variety of strengths and weaknesses of body and character when they are born....
A Daily Chi Routine?
oDo you need a daily Chi routine?Do you feel any of the following: tired, can't get to sleep, in pain, grumpy, easy to upset, unsettled, overwhelmed, emotionally up and down, body feels stiff and inflexible, find it hard to concentrate or clear your thoughts? Do you...
Building resilience and wellbeing together
The core of a happy and fulfilled life is good mental and physical health, and therefore building, maintaining and protecting this lies at the heart of everything we do. Whatever your situation, wherever you are, we are here to help you take the next step forward. We...
About Chi: Chi Therapy
Incheol Talks: Chi TherapyWatch a video of Incheol Ha, Chi Master Practitioner, as he talks about the benefits of Chi Therapy. Discover how Chi Therapy can help you to clear negative emotions and physical stresses that you pick up each day in your daily...
Energy Connections & Interlinking Networks
People are connected. We are all part of a community. This means that as we change our energy and become stronger, happier and healthier, we can have more positive impacts on those around us. We can in turn help other people feel brighter, happier and more motivated...
What is Chi?
Understanding Energetic Influences Chi is life-force energy, usually invisible, and when we have abundant Chi we can use it to create what we wish for. During our daily routine, we may respond to another person’s Chi (personal energy). Whenever we are near them...