Chi Articles

Click the below headings for a greater understanding of the importance of managing the many energies that come in and out of our lives each day.

Building resilience and wellbeing together

The core of a happy and fulfilled life is good mental and physical health, and therefore building, maintaining and protecting this lies at the heart of everything we do. Whatever your situation, wherever you are, we are here to help you take the next step forward. We...

A Daily Chi Routine?

oDo you need a daily Chi routine?Do you feel any of the following: tired, can't get to sleep, in pain, grumpy, easy to upset, unsettled, overwhelmed, emotionally up and down, body feels stiff and inflexible, find it hard to concentrate or clear your thoughts? Do you...

About Chi: Chi Classes

Incheol Talks: Chi ClassesWatch a video of Incheol Ha, Chi Master Practitioner, as he talks about the benefits of Chi Classes. Discover the path to greater energy, calmness and stability with Chi Classes and the guidance of experienced Chi Master...

About Chi: Chi Therapy

Incheol Talks: Chi TherapyWatch a video of Incheol Ha, Chi Master Practitioner, as he talks about the benefits of Chi Therapy. Discover how Chi Therapy can help you to clear negative emotions and physical stresses that you pick up each day in your daily...

Energy Connections & Interlinking Networks

People are connected. We are all part of a community. This means that as we change our energy and become stronger, happier and healthier, we can have more positive impacts on those around us. We can in turn help other people feel brighter, happier and more motivated...

Build Your Personal Chi Zone Toolkit for Life

The Chi Zone and its Practitioners are here to help you feel healthier, stronger and brighter in yourself. Our Chi Classes and Courses can teach you how to manage your health more holistically and beneficially for you. Choose from the techniques you learn to create...

What is Chi?

Understanding Energetic Influences Chi is life-force energy, usually invisible, and when we have abundant Chi we can use it to create what we wish for. During our daily routine, we may respond to another person’s Chi (personal energy). Whenever we are near them...