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Sense of Improvement & Wellbeing by Kathy
“I have been going to The Chi Zone for 9 months now. Having started with Chi Flow on the Great Field, then indoors in the studio. I am now going to the new Martial Arts class. I love it. The sense of improvement and wellbeing, the flow of the movements and...
NEW Beginners Chi Flow Class for Limited Mobility
We are pleased to announce a new beginners Chi Flow session for those with limited mobility at 10.30am on Tuesdays at The Chi Zone. There will be a free taster session on 21st February before the 5 week course starts on 28th February. You can also join us via Zoom. We...
Benefits of Tai Chi
People often compare our Chi Flow Classes with Tai Chi as they both benefit from slow, gentle movements that flow into one another. Tai Chi is from China whereas Chi Flow is from South Korea. Click for Chi Flow Classes Michael Moseley talks on his BBC podcast about...
New FREE Chi~Bite: Release Tension & Tightness in Shoulders & Arms
Incheol and Françoise invite you to try this week’s latest Chi~Bite. Follow this slow Chi Movement to help release tension, tightness and stress in the shoulders and arms. Takes less than 4 mins. Try our FREE online Chi programme today. Click here to enrol for...
From Burnout to Peace & Clarity by Kiri
Treatments, Chanting, and Ancestral Chanting Programmes “I found the Chi Zone a few months ago after experiencing a burn out and looking for mental, physical and spiritual support on the road to recovery. From the moment I walked into the Chi Zone, I felt...
Benefits of Chi Therapy Video with Incheol
Incheol explains the benefits and aims of Chi Therapy including managing other people’s stress and negative energy that we can connect to and pick up. Chi Therapy can help with: Sports & physical injuries, muscle & joint pain, back pain, stress...
Video by Incheol about Chi Classes
Watch a video of Incheol Ha, Chi Master Practitioner, as he talks about the benefits of Chi Classes. Discover the path to greater energy, calmness and stability with Chi Classes and the guidance of experienced Chi Master Practitioners Incheol and Françoise Ha. Click...
A Most Beautiful Song – Calon Lân
Today, it came into my mind. A most beautiful hymn I remember singing in school assembly. It is the only hymn I remember and it reminds me of my Welsh ancestors of whom I am very proud. Calon Lân Do you know it? It is a most wondrous song with the most beautiful...