Relaxation & Enjoyment by Jan

“Finding myself at home in Dorchester unexpectedly one summer Sunday I headed to Chi in the Park not sure what to expect. I got a warm welcome and some lovely gentle movements. I kept going back and just really enjoyed the movements, the sessions and the people. It...
Chi Flow for Young People

Chi Flow for Young People

Sessions for greater calmness, balance and self-control for younger people. Our next 5 week course starts Saturday 5th November 9.15am-10am for young people aged 9-14 years at The Chi Zone. Françoise Ha will teach natural techniques to de-stress and recharge to a...
Introduction to Chanting Workshop

Introduction to Chanting Workshop

10.30am – 12.30pm Saturday 8th October 2022 at The Chi Zone in Poundbury Chanting takes me back to my younger self. When I felt free and innocent.Lisa, chanting class Member Join Françoise for this 2 hour workshop introducing our unique Shinsundo Chi chants....