Life Influences
The physical origins of our life come from our parents. Their health and strength determines ours. A strong and healthy body and a clear, bright mind are not a given and each person has a variety of strengths and weaknesses of body and character when they are born....
A Daily Chi Routine?
o Do you need a daily Chi routine? Do you feel any of the following: tired, can’t get to sleep, in pain, grumpy, easy to upset, unsettled, overwhelmed, emotionally up and down, body feels stiff and inflexible, find it hard to concentrate or clear your thoughts?...Relaxation & Enjoyment by Jan
“Finding myself at home in Dorchester unexpectedly one summer Sunday I headed to Chi in the Park not sure what to expect. I got a warm welcome and some lovely gentle movements. I kept going back and just really enjoyed the movements, the sessions and the people. It...Building resilience and wellbeing together
The core of a happy and fulfilled life is good mental and physical health, and therefore building, maintaining and protecting this lies at the heart of everything we do. Whatever your situation, wherever you are, we are here to help you take the next step forward. We...
About Chi: Chi Therapy
Incheol Talks: Chi Therapy Watch a video of Incheol Ha, Chi Master Practitioner, as he talks about the benefits of Chi Therapy. Discover how Chi Therapy can help you to clear negative emotions and physical stresses that you pick up each day in your daily life. Book a...Greater Flexibility by Steve
Steve shares with you his Chi journey. From how he met us, the benefits of Chi Flow sessions and how he would recommend them for greater flexibility, mobility and strength. Click here to find out more about Chi Flow Classes“This week we’ve been shooting some video…”
It’s been great making videos showing how we support better mental and physical health at The Chi Zone. Enjoy watching!! Better Mental Health by Lisa Enjoy this lovely testimonial by Lisa of her journey to better mental and physical health. Chi Therapy for Young...Relief of Fatigue by Ann
Name of Chi Practitioner: Incheol Ha Chi Therapy Sessions: In-person How many treatments have you had so far? numerous How do you feel now after your treatments? I find the Chi session very energising – Incheol always gives feedback & I have often had an...- Improved Posture, Mobility & Back Pain Relief
Claire’s story: “Having suffered with lower back pain for some years and trying to find a treatment which would help me has been a real problem until I discovered The Chi Zone. Apart from attending their park flow sessions in Dorchester and thoroughly enjoying and benefitting from being outside and surrounded by wildlife in an… Read more: Improved Posture, Mobility & Back Pain Relief - Sensitive Skin or Eczema? Try MooGoo
We are pleased to announce we are now a stockist of MooGoo products at The Chi Zone. They have been specially formulated for those with sensitive skin, including eczema. We currently stock a range of MooGoo products, however there are also baby specific products, natural sunscreen and additional cleansers and moisturisers for ageing skin which… Read more: Sensitive Skin or Eczema? Try MooGoo - Managing the impact of others’ emotions and actions on you
Chi is life-force energy, usually invisible, and when we have sufficient Chi we can use it to create and do things in this world. During our daily routine, we may respond to another person’s Chi (personal energy). Whenever we are near them or in conversation with them their energy can connect to us and affect how… Read more: Managing the impact of others’ emotions and actions on you - Chi Acupressure Therapy: Clear, Recharge & Calm
Are you feeling run-down, a lack of motivation or mentally overwhelmed? Do you feel affected by feelings that you didn’t have before and cannot clear them? Incheol & Françoise Ha are experienced Chi Master Practitioners, trained in the mountains of South Korea. A hands-on Chi Therapy acupressure session can help clear negative energies that you… Read more: Chi Acupressure Therapy: Clear, Recharge & Calm