


Sensitive Skin or Eczema? Try MooGoo
We are pleased to announce we are now a stockist of MooGoo products at The Chi Zone. They have been specially formulated for those with sensitive skin, including eczema. We currently stock a range of MooGoo products, however there are also baby specific products,...
Managing the impact of others’ emotions and actions on you
Chi is life-force energy, usually invisible, and when we have sufficient Chi we can use it to create and do things in this world. During our daily routine, we may respond to another person’s Chi (personal energy). Whenever we are near them or in conversation with...
Poor Posture, Back Pain & Joint Issues
Too many people have poor posture, spinal issues and joint pain because they sit a lot and are not accurately synchronising the movement of muscles throughout their body. This also leads to an unstable and ineffective walking and running style or gait, which...
Benefits of Chi Flow Exercises
People often compare our Chi Flow Classes with Tai Chi as they both benefit from slow, gentle movements that flow into one another. Tai Chi is from China whereas Chi Flow is from South Korea. Click for Chi Flow Classes Michael Moseley talks on his BBC podcast about...