Chi Meditation: Calming No. 1 with music

Chi Meditation: Calming No. 1 with music

Rebalance and calm your energies with this guided meditation video and soothing ”Floating Clouds” pianoscape from Françoise Ha. Sitting or lying down – you choose. Use anytime – recommended daily.
Chi Squares Library

Chi Squares Library

A Chi Square sequence clears through stresses and tensions that we pick up during our day. We recommend doing your Chi Square sequence at least once per day, preferably before going to bed. It can also be a great way to start the day.