by Administrator | 23 Feb 2023
View the detailed presentations for more information.
by Administrator | 23 Feb 2023
Learn about how to stretch the body in a lying position.
by Administrator | 23 Feb 2023
Learn about how to stretch the body in a standing position.
by Administrator | 23 Feb 2023
Learn about how to stretch the body in a seated position. This can be helpful when your client is taller than you.
by Administrator | 23 Feb 2023
Jana explains the principles of Spiral.