Chi Programme Guidance

5 Aug 2022

Welcome , This course will help you further develop your Chi abilities and connection to bright Chi. Please read the following practical tips and guidelines to help you get the most out of these resources. Course Progression Please note that your course will...

Format of a Chi Class

5 Oct 2021

A Chi Class is structured to support both your mind and body to work together in the best possible way. A Chi Class is split into two main sections: Insert image buttons for each section with a link to the content. 1) Chi Movements 2) Meditation Each section is...