Format of a Chi Class
A Chi Class is structured to support both your mind and body to work together in the best possible way. A Chi Class is split into two main sections: Insert image buttons for each section with a link to the content. 1) Chi Movements 2) Meditation Each section is...- Improved Posture, Mobility & Back Pain Relief
Claire’s story: “Having suffered with lower back pain for some years and trying to find a treatment which would help me has been a real problem until I discovered The Chi Zone. Apart from attending their park flow sessions in Dorchester and thoroughly enjoying and benefitting from being outside and surrounded by wildlife in an… Read more: Improved Posture, Mobility & Back Pain Relief - Sensitive Skin or Eczema? Try MooGoo
We are pleased to announce we are now a stockist of MooGoo products at The Chi Zone. They have been specially formulated for those with sensitive skin, including eczema. We currently stock a range of MooGoo products, however there are also baby specific products, natural sunscreen and additional cleansers and moisturisers for ageing skin which… Read more: Sensitive Skin or Eczema? Try MooGoo - Managing the impact of others’ emotions and actions on you
Chi is life-force energy, usually invisible, and when we have sufficient Chi we can use it to create and do things in this world. During our daily routine, we may respond to another person’s Chi (personal energy). Whenever we are near them or in conversation with them their energy can connect to us and affect how… Read more: Managing the impact of others’ emotions and actions on you - Chi Acupressure Therapy: Clear, Recharge & Calm
Are you feeling run-down, a lack of motivation or mentally overwhelmed? Do you feel affected by feelings that you didn’t have before and cannot clear them? Incheol & Françoise Ha are experienced Chi Master Practitioners, trained in the mountains of South Korea. A hands-on Chi Therapy acupressure session can help clear negative energies that you… Read more: Chi Acupressure Therapy: Clear, Recharge & Calm