- Taking charge of my own wellbeing
Carol’s story: ” Last summer, by chance, (I know – no such thing!) I found a leaflet about The Chi Zone. I was intrigued. As a Reiki practitioner I was familiar with the concept of Chi, as life force, invisible energy, and a powerful mode for healing and also spiritual practice. I was drawn to… Read more: Taking charge of my own wellbeing - Improved mobility & back pain relief
Claire’s story: “Having suffered with lower back pain for some years and trying to find a treatment which would help me has been a real problem until I discovered The Chi Zone. Apart from attending their park flow sessions in Dorchester and thoroughly enjoying and benefitting from being outside and surrounded by wildlife in an… Read more: Improved mobility & back pain relief - Managing the impact of others’ emotions and actions on you
Chi is life-force energy, usually invisible, and when we have sufficient Chi we can use it to create and do things in this world. During our daily routine, we may respond to another person’s Chi or personal energy. Whenever we are near them or in conversation with them their energy can connect to us and… Read more: Managing the impact of others’ emotions and actions on you - Poor Posture, Back Pain & Joint IssuesToo many people have poor posture, spinal issues and joint pain because they sit a lot and are not accurately synchronising the movement of muscles throughout their body. This also leads to an unstable and ineffective walking and running style or gait, which re-inforces poor posture and joint issues. However when we train our body’s… Read more: Poor Posture, Back Pain & Joint Issues