Chi in the Park: Join us for a Chi Flow session outdoors!
Chi Therapy: Release stress, pain and fatigue
Chi Flow Class: De-stress, rebalance and recharge
Women-focused: Find calm with 'Menopause to Mayhem" Classes
Shinsun Yoga: Connect more deeply to the energetic qualities of movement
Youngsters & Teens: For greater calmness, balance and self-control
Babies: For happier, more settled babies
The Chi Zone is a beautiful and calming space in the heart of Poundbury, Dorset.
We help you to regain harmony and balance in body and mind with the expert guidance and support of our experienced Korean-trained Therapists and Chi Masters.
We run a Chi Therapy Clinic to address a range of health issues such as back pain, stress and tension, headaches and migraines, digestive disorders, injuries, depression and emotional health.
We also offer a variety of exercise classes for all ages including: Shinsundo Chi Classes incorporating chanting, movement and meditation; Chi Zone for Youngsters; Shinsun Yoga plus Mums & Babies sessions. We run Chi Flow in the Park sessions from May.
For those short on time or who want to develop their practice further, we also offer regular workshops plus beginner/advanced Chi courses.
The core of a happy and fulfilled life is good mental and physical health, and therefore building, maintaining and protecting this lies at the heart of everything we do.
Whatever your situation, wherever you are, we are here to help you take the next step forward.
We combine ancient knowledge fused with a practical approach designed for modern life.
Working together we can build brighter pathways for today and tomorrow
Chi Therapy Clinic
To improve and support your physical health and emotional wellbeing
Chi Workshops & Classes
Create greater calm, positivity and zest for life
Chi in the Park
Enjoy the recharging and calming energy of Korean Chi Flow guided by Chi Masters
FREE Taster Sessions in May
Personalised programmes to manage your mental and physical health either in-person or online.
Chi in the Workplace
Wellbeing days, stress management sessions and executive programmes and workshops.
Haven’t felt as good as this for years!
Sciatica all gone.
12 years of a problematic shoulder much better and getting better all the time.
(After a course of 5 treatments)
Post Covid symptoms
Ruth was brilliant in helping me post Covid. I was very tired and struggling with energy levels. I had to return to work after 3 weeks off and Ruth really helped me to gather my strengths and release lots of blocked energy.
The treatments were so powerful and relaxing too. She instinctively knows what is going on and tunes into the individual needs of the client. I felt so much better after one session. It was excellent. After several sessions I felt great. I would thoroughly recommend her.
I initially started Chi Therapy to work on a musculoskeletal issue that wasn’t being fixed through other treatments or stretching.
A couple of days after the first session the pain began to ease and by the end of the second it was gone. Amazing.
It’s the most extraordinary type of treatment. If you’re open and receptive it’s like being plugged into source energy to recharge.
I definitely recommend it.
I know about pressure points. It is incredible and amazing! You touched everyone of them… You’ve woken something.
I felt connected to the whole power of the universe. As a human race we are incredible and anything that helps that, you are a conduit for that; universal energy, truth and power. The universe was tingling.
Explosive – awed by it.
Build Your Personal Chi Zone Toolkit for Life
The Chi Zone and its Practitioners are here to help you feel healthier, stronger and brighter in yourself.
Our Chi Classes and Courses can teach you how to manage your health more holistically and beneficially for you.
Choose from the techniques you learn to create your own personalised toolkit for better health. New knowledge equals new routines and pathways.
Practical applications and solutions for daily life.
Opportunities to open new paths going forward.
Energy Connections & Interlinking Networks
People are connected. We are all part of a community.
This means that as we change our energy and become stronger, happier and healthier, we can have more positive impacts on those around us. We can in turn help other people feel brighter, happier and more motivated e.g. our family, colleagues and our friends.
People grow as individuals when they have the support from others to help and guide them. At The Chi Zone we are here to help you grow stronger and brighter so you can better support those around you, those who rely on you and those who you care for.