Private Shinsundo Chi Class

£55.00

Shinsundo Chi Classes support you to create greater calm, positivity and zest for life. To help you feel brighter and happier about yourself physically and emotionally.

One-to-one sessions allow us to focus on your priorities and vary the format and content of the session according to your physical capabilities and personal interests.

A one hour session with Incheol or Françoise Ha costs £55 either in-person at The Chi Zone or online via Zoom. After your session, a 30 minutes video Chi session including the Chi Movements covered during each 1-1 session will be made available online in your personal learning account ‘My Chi Zone’ so you can practise at home.

We recommend committing to a course of sessions to help you keep focus, motivation and make steady progress. By booking a course you will give yourself the best opportunity to benefit from these enriching and rewarding sessions with Master Ha. We offer you a saving of £50 when you book a course of 5 personal Chi sessions for £225. Use code: CHP50 at the checkout.

Take time to look after yourself

Setting aside one hour each week to focus on yourself and your wellbeing and health can prove very beneficial. Sometimes we need a calm space and time where we can release pent up stress and emotions, recharge energy and refocus our priorities and further develop our personal vision for our life.

Suggested Format of a Class – this is tailored to your interests

We usually start the session with chanting to reconnect to bright energy.

Then we learn Chi movements to move energy around and within our body. These movements can be modified according to an individual’s capabilities as needed.

Finally we finish with a calming and clearing meditation.


To book, please continue your booking online and we will contact you to complete a health and goals questionnaire. Alternatively, please call us on 0330 1331 034 to discuss alternative availability or send us a message.

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Description

Shinsundo Chi Classes support you to create greater calm, positivity and zest for life. To help you feel brighter and happier about yourself physically and emotionally.

One-to-one sessions allow us to focus on your priorities and vary the format and content of the session according to your physical capabilities and personal interests.

A one hour session with Incheol or Françoise Ha costs £55 either in-person at The Chi Zone or online via Zoom. After your session, a 30 minutes video Chi session including the Chi Movements covered during each 1-1 session will be made available online in your personal learning account ‘My Chi Zone’ so you can practise at home.

We recommend committing to a course of sessions to help you keep focus, motivation and make steady progress. By booking a course you will give yourself the best opportunity to benefit from these enriching and rewarding sessions with Master Ha. We offer you a saving of £50 when you book a course of 5 personal Chi sessions for £225. Use code: CHP50 at the checkout.

Take time to look after yourself

Setting aside one hour each week to focus on yourself and your wellbeing and health can prove very beneficial. Sometimes we need a calm space and time where we can release pent up stress and emotions, recharge energy and refocus our priorities and further develop our personal vision for our life.

Suggested Format of a Class – this is tailored to your interests

We usually start the session with chanting to reconnect to bright energy.

Then we learn Chi movements to move energy around and within our body. These movements can be modified according to an individual’s capabilities as needed.

Finally we finish with a calming and clearing meditation.


To book, please continue your booking online and we will contact you to complete a health and goals questionnaire. Alternatively, please call us on 0330 1331 034 to discuss alternative availability or send us a message.

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