This class has been created specifically as a more actively intense workout.
Work through dynamic martial arts movements and Chi Flow sequences to build greater power, strength and calm both physically and mentally.
Join instructor Incheol Ha, experienced Korean Chi Master Practitioner, as he supports you to build greater power, strength and calm both physically and mentally.
This session is tailored to your needs and is built to expand your physical and mental limits.
Led by Incheol Ha, with more than 25 years experience in helping people become brighter and more focused in every aspect of their lives.