Description
This course focuses on developing and strengthening your mental connections to Chi.
A new four week course will start 6th January 2026.
These Chi development sessions are a complement to our regular Tai Chi classes although you can join this course with no prior Tai Chi experience.
Françoise Ha, Chi Master Practitioner and experienced teacher, leads these sessions at Redlands Sports Centre in Weymouth.
Structure of Course
a) Breathing and Calming Exercises – Prepare mind and body to enter a world of peace and balance.
b) Chanting – Introduction to Korean chanting with Chungjung Chunmoon to clear stresses and negative energies within and around us. This is a clearing and strengthening chant, helping you to manage day to day stresses more effectively.
c) Meditation – Practise mindful focus and mental clearing.
d) Q & A – Time to learn more about Chi. Ask your questions in a friendly group.
Course Options:
1) £45 including access to a selection of Chi exercise videos for 3 months.
2) £55 to also include mp3 audio of the One Chunmoon (Korean chant) plus spiral bound printed text.
Important Notes:
- This course is led by Françoise Ha, Korean-trained Chi Teacher, but Incheol Ha may substitute to ensure the sessions go ahead as scheduled.
- Booking is non-refundable. However should you be unable to attend and email hello@thechizone.com at the latest 72 hours prior to the course start date, then at our discretion we may transfer your booking to a future Chi Development Course taking place in the next three months (subject to availability).
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