This is a one day workshop from 10am-3pm on Sunday 8th October 2023 led by Incheol and Françoise Ha, Korean-trained Chi Master Practitioners.
This workshop is suitable for both beginners and those wishing to develop their understanding of energetic flows with practical applications.
Sessions will include:
- Background of Chi from a historical viewpoint.
- Discussion around concepts of Chi. This group discussion will develop from an article about Chi that you will have been given prior to the workshop to consider and reflect on.
- Chi exercise sessions to actively move Chi and clear negative energies with us.
- Meditation session to help calm and focus the mind.
- Taster seated Head & Shoulder Chi Acupressure Treatments to more deeply clear and recharge your energy levels.
- Q&A
Date: Sunday 8th October 2023. Please arrive from 9.45am ready to start at 10am.
Location: The Chi Zone, 1 Liscombe Street, Poundbury, DT1 3DF
For completion prior to workshop: individual health and goals questionnaire.
Remember to bring: packed lunch, snacks and water bottle.
Suggested clothing: comfortable clothing e.g. leggings, tracksuit bottoms, t-shirt and socks. We request all attendees to wear socks as we have a carpeted floor.
We will provide: chairs, cushions, mats plus filtered water and teas.
Booking policy: no refunds for cancellations received less than 15 days prior to workshop date. 50% refund due for cancellations received more than 15 days prior to workshop date. £5 administration charge for refunds processed.
Methods of communication: mainly via email plus you will have access to online resources via our website. We may also telephone you to confirm details prior to the workshop.