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You eat food and drink every day to sustain and support your physical health.

Think of a Chi-Bite as another type of food that feeds and supports your emotions and mental energies.

These short 2 mins to 6 mins exercises or music help you to de-stress, clear, recharge and calm your physical and mental energies. Created by Incheol and Françoise Ha, Korean-trained Chi Masters.

Use these Chi~Bites anytime 24/7 to clear, de-stress, recharge and relax.

How many Chi-Bites will you have today?

As they say, a Chi-Bite a day keeps the …… at bay.