Incheol and Françoise invite you to enrol in our latest, free Chi programme. Each month a new Chi~Bite will be released. Use this Chi~Bite anytime 24/7 to de-stress, recharge and relax.

So, what is a Chi~Bite?

You eat food and drink every day to sustain and support your physical health.

Think of a Chi-Bite as another type of food that feeds and supports your emotions and mental energies.

Short 2 mins to 6 mins exercises or music to de-stress, clear, recharge and calm your physical and mental energies. Created by Incheol and Françoise Ha, Korean-trained Chi Masters.

Use anytime during the day to rebalance and calm.

How many Chi-Bites will you have today?

As they say, a Chi-Bite a day keeps the …… at bay.