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Enjoying Tai Chi in the Park

Enjoying Tai Chi in the Park

“Finding myself at home in Dorchester unexpectedly one summer Sunday I headed to Chi in the Park not sure what to expect. I got a warm welcome and some lovely gentle movements. I kept going back and just really enjoyed the movements, the sessions and the people. It...

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Greater Flexibility by Steve

Steve shares with you his Chi journey. From how he met us, the benefits of Chi Flow sessions and how he would recommend them for greater flexibility, mobility and strength. Click here to find out more about Chi Flow Classes

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“This week we’ve been shooting some video…”

It's been great making videos showing how we support better mental and physical health at The Chi Zone. Enjoy watching!! Better Mental Health by Lisa Enjoy this lovely testimonial by Lisa of her journey to better mental and physical health. Chi Therapy for Young...

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CHI ARTICLES

Building resilience and wellbeing together

The core of a happy and fulfilled life is good mental and physical health, and therefore building, maintaining and protecting this lies at the heart of everything we do. Whatever your situation, wherever you are, we are here to help you take the next step forward. We...

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About Chi: Chi Therapy

About Chi: Chi Therapy

Incheol Talks: Chi TherapyWatch a video of Incheol Ha, Chi Master Practitioner, as he talks about the benefits of Chi Therapy. Discover how Chi Therapy can help you to clear negative emotions and physical stresses that you pick up each day in your daily...

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