News & Chi Articles
LATEST NEWS
Energy is building…
Are you ready for the biggest growth in energies this year? We are celebrating this surge in energetic activity by offering you a free energising meditation. This beautiful meditation by Françoise and Jen works to help calm and brighten your emotions plus clarify and...
NEW Beginners Chi Flow Class for Limited Mobility
We are pleased to announce a new beginners Chi Flow session for those with limited mobility at 10.30am on Tuesdays at The Chi Zone. There will be a free taster session on 21st February before the 5 week course starts on 28th February. You can also join us via Zoom. We...
Benefits of Tai Chi
People often compare our Chi Flow Classes with Tai Chi as they both benefit from slow, gentle movements that flow into one another. Tai Chi is from China whereas Chi Flow is from South Korea. Click for Chi Flow Classes Michael Moseley talks on his BBC podcast about...
New FREE Chi~Bite: Release Tension & Tightness in Shoulders & Arms
Incheol and Françoise invite you to try this week's latest Chi~Bite. Follow this slow Chi Movement to help release tension, tightness and stress in the shoulders and arms. Takes less than 4 mins. Try our FREE online Chi programme today. Click here to enrol for...
EVENTS
The Chi Zone at Wellbeing by the Lakes on Friday 9th September – SOLD OUT!
Incheol and Françoise Ha are delighted to be leading an energising and rebalancing Chi Flow session at the Wellbeing by the Lakes festival in Dorset. We look forward to seeing those who have booked on Friday 9th September 12.30pm - 1.15pm in the Move + Flow Tent. This...
CHI ARTICLES
Benefits of Tai Chi
People often compare our Chi Flow Classes with Tai Chi as they both benefit from slow, gentle movements that flow into one another. Tai Chi is from China whereas Chi Flow is from South Korea. Click for Chi Flow Classes Michael Moseley talks on his BBC podcast about...
A Most Beautiful Song – Calon Lân
Today, it came into my mind. A most beautiful hymn I remember singing in school assembly. It is the only hymn I remember and it reminds me of my Welsh ancestors of whom I am very proud. Calon Lân Do you know it? It is a most wondrous song with the most beautiful...
The Growing Disconnect…
As we become ever more reliant on technology and computers we can find ourselves moving further away from our innate creative ability and connection to nature and this Earth. Technology has its place, but as a servant to the people rather than as its master. However,...
Build Your Personal Chi Zone Toolkit for Life
The Chi Zone and its Practitioners are here to help you feel healthier, stronger and brighter in yourself. Our Chi Classes and Courses can teach you how to manage your health more holistically and beneficially for you. Choose from the techniques you learn to create...