News & Articles
LATEST NEWS
Improved Posture, Mobility & Back Pain Relief
Claire's story: "Having suffered with lower back pain for some years and trying to find a treatment which would help me has been a real problem until I discovered The Chi Zone. Apart from attending their park flow sessions in Dorchester and thoroughly enjoying and...
New Workshops
Further to requests for more in-depth opportunities to learn about Chi and and how we can manage it more effectively in our daily lives, Incheol & Françoise are happy to announce a new Workshop from 10am-3pm: Progression Chi Workshop Level 1. Upcoming dates are...
Sensitive Skin or Eczema? Try MooGoo
We are pleased to announce we are now a stockist of MooGoo products at The Chi Zone. They have been specially formulated for those with sensitive skin, including eczema. We currently stock a range of MooGoo products, however there are also baby specific products,...
EVENTS
Sold Out: The Chi Zone at Wellbeing by the Lakes on Friday 8th September
Incheol is delighted to be leading an energising and rebalancing Chi Flow Movement & Meditation session at the Wellbeing by the Lakes festival in Dorset. We look forward to seeing those who have booked on Friday 8th September 11.30am - 12.15pm in the Move + Flow...
CHI ARTICLES
Managing the impact of others’ emotions and actions on you
Chi is life-force energy, usually invisible, and when we have sufficient Chi we can use it to create and do things in this world. During our daily routine, we may respond to another person’s Chi (personal energy). Whenever we are near them or in conversation with...
Benefits of Tai Chi
People often compare our Chi Flow Classes with Tai Chi as they both benefit from slow, gentle movements that flow into one another. Tai Chi is from China whereas Chi Flow is from South Korea. Click for Chi Flow Classes Michael Moseley talks on his BBC podcast about...
Build Your Personal Chi Zone Toolkit for Life
The Chi Zone and its Practitioners are here to help you feel healthier, stronger and brighter in yourself. Our Chi Classes and Courses can teach you how to manage your health more holistically and beneficially for you. Choose from the techniques you learn to create...