Complementary health activities support longer term health

We work holistically, looking at your health as a whole; mind and body together.

We help you create more mental-physical connections for greater body control + strength.

We help you move energy more positively and directionally in your life to achieve your goals.

a man and woman smiling for a picture

Incheol Ha and Françoise Ha are experienced therapists and teachers who can support you to achieve your health goals both in the short and longer term.

We believe that good health is a responsive, not static, state of being. With the appropriate therapeutic approach, stimuli and personal action we can improve both our physical and mental health for the longer term whatever our age.

We offer one-to-one health support via hands-on therapies, tailored exercise and advanced Chi programmes. Supporting you with postural and musculoskeletal issues as well as emotional and energetic rebalancing.

Incheol and Françoise also run weekly group exercise classes in Dorchester, Weymouth and Portland.

Home therapy visits in the Dorchester, Weymouth areas and further afield can be arranged as well as online sessions.

About Us

Together We Can

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Chi Acupressure Therapy in action

Françoise Ha

Therapist & Chi Master Practitioner

I work holistically, looking at you as a whole, both physically and mentally, using both energetic and physically focused methods.

I specialise in clearing emotional and energetic blocks as well as improving gait, body awareness, physical balance, strength and mobility for all ages. 

I also offer tailored development programmes to build your health over the coming weeks and months for longer-term progress and benefits.

My Story

Post university, I began my career in the corporate world before returning to my love of music and the piano and completing LTCL Instrumental/Vocal Teaching Diploma with Trinity College London.

I was then drawn to developing my understanding of mind-body connections and how we can take control of our personal health. This led to me travelling to the mountains of South Korea in 2007 to complete my training as a Chi Master, Therapist and Chi Teacher. I have also trained in the EMMETT Technique and Spiral Stabilization method to complement my therapeutic skills.

I enjoy tailoring my approach to the individual to help you rebalance and strengthen your energetic, emotional and physical self. I use a variety of methods to improve your mind-body health: physical therapy, movement and mental exercises plus the healing power of music.  I also offer customised Chi Programmes for those interested in addressing the energetic impact of connected energies.

I recognise the benefits of combining Chi Acupressure with the EMMETT Technique in my therapy sessions, helping the body to deeper release muscle tension and stress.

I am also a qualified Spiral Stabilization Therapist and I value these resistance based exercises and manual therapy as key to relieving back pain and postural issues longer-term. This body focused training method complements my energy work as it stretches and strengthens the physical body and its muscular structure to work more fluidly and in central alignment. Spiral Stabilization also supports greater awareness of our own physical structure, stability and mobility.

In addition as an experienced pianist and teacher, I am well placed to support individuals with targeted mobility, flexibility and muscle control issues especially in the hands and arms.

I offer a free 15 minutes consultation prior to booking an appointment so please get in touch to discuss your needs.

Françoise signature

Incheol photo
Punching

Incheol Ha

Therapist & Chi Master Practitioner

I became a therapist after experiencing my own back pain issues. I realised that good health was the cornerstone to a happy and fulfilling life and I wanted to help others recover their health too.

This prompted me to follow in the footsteps of my father and train as a Chi Master, Therapist & Chi Teacher in the mountains of South Korea more than 25 years ago.

Ever since, I have enjoyed sharing how we can improve our health by living in greater harmony and unity with nature and its powerful energetic forces. When we experience ourselves how Chi underpins everything we do then we open up a world of new possibilities.

How I work

I teach group classes, one-to-one tailored movement sessions as well as offering hands-on Chi therapy for deeper, more intensive clearing and rebalancing. For those interested in addressing family energetic connections, I also offer customised Chi Programmes.

In my therapy sessions I combine Chi Acupressure Therapy with the EMMETT Technique for releasing deeply held physical and mental stress. Plus I can teach you Chi movements and mental techniques to help you clear negative energies and blocks, as well as Chi martial arts to more dynamically move energy.

I am also a qualified Spiral Stabilization Therapist which supports my rehabilitation work for those with spinal, joint and postural issues. This manual stretching therapy together with focused resistance based exercises are effective in reawakening and retraining spiral muscle groups to work in synchronisation as well as supporting better energy flow throughout the body.

Via hands-on therapy, tailored exercises and a deeper understanding of the foundations of good health and Chi, I can put you on the path to stronger long-term health both physically and mentally.

I look forward to working with you.

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Send us a message:

Sophie

Françoise emanates care and positivity and pays so much attention to you as an individual tailoring the programme/protocol to meet your individual needs.  She ensures that the body is positioned correctly at all times so that the exercises can be practised safely at home.

Kathy

I am now going to the Martial Arts class.  I love it.  The sense of improvement and wellbeing, the flow of the movements and improvement.  Most of all I just find it fun.  I smile the whole time.

Kim

“Just a quick thank you for today, so beneficial; really changes the mind set!”

Sophie

Through the energy work that Francoise provides alongside the postural exercises, I have also noticed that my energy levels and clarity of mind have improved giving me a renewed sense of vitality.”

Sarah, young mum

“I feel so good. I felt like I had been under a dark cloud and then it just cleared… it was gone! I could see it was a beautiful morning. I woke up so light and happy to hear the birds. I can’t thank you enough.”

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