Description
Join us for a calming, grounding and revitalising Korean Tai Chi session.
This is a combination class with various sequences and moves of flowing Chi movements to clear and recharge mind and body. Plus specific exercises to improve flexibility, strength and stability.
Suitable for adults of all ages as movements can be modified and you can participate either standing or seated. No on the floor work. Please get in touch should you have any queries.
A choice of three payment options:
1) Monthly pass for £10 per class – please book below or contact Françoise to purchase by emailing booking@thechizone.com
2) Click here to purchase a Voucher of 5 sessions for £55 (valid for 3 months = £11 per class)
3) £12 per session pay as you go
These classes are usually led by Françoise Ha, Korean-trained Chi Teacher, but Incheol Ha may substitute to ensure the classes go ahead as scheduled.
Kate –
Thank you so much for this morning’s class. Very thought provoking.
Kim –
Powerfully energising and uplifting chi flow classes with a holistic approach.