These daily Chi exercises can help you to calm and recharge body and mind in a short space of time.
Monday Tai Chi at The Bubble
- Taking charge of my own wellbeing
Carol’s story: ” Last summer, by chance, (I know – no such thing!) I found a leaflet about The Chi Zone. I was intrigued. As a Reiki practitioner I was familiar with the concept of Chi, as life force, invisible energy, and a powerful mode for healing and also spiritual practice. I was drawn to… Read more: Taking charge of my own wellbeing - Improved mobility & back pain relief
Claire’s story: “Having suffered with lower back pain for some years and trying to find a treatment which would help me has been a real problem until I discovered The Chi Zone. Apart from attending their park flow sessions in Dorchester and thoroughly enjoying and benefitting from being outside and surrounded by wildlife in an… Read more: Improved mobility & back pain relief - Sensitive Skin or Eczema? Try MooGoo
We are pleased to announce we are now a stockist of MooGoo products at The Chi Zone. They have been specially formulated for those with sensitive skin, including eczema. We currently stock a range of MooGoo products, however there are also baby specific products, natural sunscreen and additional cleansers and moisturisers for ageing skin which… Read more: Sensitive Skin or Eczema? Try MooGoo - Managing the impact of others’ emotions and actions on you
Chi is life-force energy, usually invisible, and when we have sufficient Chi we can use it to create and do things in this world. During our daily routine, we may respond to another person’s Chi or personal energy. Whenever we are near them or in conversation with them their energy can connect to us and… Read more: Managing the impact of others’ emotions and actions on you