Phoenix Tai Chi Class

Similar to our other Tai Chi classes but with the main focus on learning the 18 sequences of the Phoenix Dance.

This is a gentle, slow and flowing sequence of Tai Chi movements more dance-like in their technique. As you progress through the Phoenix Dance, you will learn both standing and on the floor moves. Modified movements seated on a chair can be performed for the on the floor moves. This allows the class to be accessible for all ages.

The Phoenix Dance is a beautiful way to engage with the flow of Chi.

A choice of three payment options: 1) Monthly pass for £10 per class – please book below or contact Françoise to purchase by emailing booking@thechizone.com 2) Click here to purchase a Voucher of 5 sessions for £55 (valid for 3 months = £11 per class) 3) £12 per session pay as you go

These classes are usually led by Incheol Ha, Korean-trained Chi Teacher, but Françoise Ha may substitute to ensure the classes go ahead as scheduled.