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Further Support

Contact Françoise or Incheol for further help when you need it.

Online Chi Programmes

Practise anytime with our on demand online Chi Flow Routines.

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Chi Acupressure Therapy

Are you feeling drained of energy emotionally, physically or both?

Do you feel affected by feelings that you didn’t have before and cannot clear them?

A hands-on Chi Therapy acupressure session can help clear negative energies that you have picked up during your life; stresses and energies that aren’t yours and don’t belong to you.

We can help you regain your inner stability, strength and motivation for life.

These hands-on acupressure sessions stimulate acu-points to help muscles relax, release tension and improve blood flow. Acupressure has been shown to be effective in relieving a variety of pains in different populations. Chi Acupressure Therapy also focuses on improving energy flow throughout the body, helping the client to deeply relax mentally too.

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Treatment with Françoise

Spiral Stabilization Method

Spiral Stabilization exercises and manual therapy are used for treatment of back pain including non-surgical treatment of disc herniation, treatment of failed back surgery syndrome and to help stabilise the gait after hip joint surgery. It is also used by athletes to enhance performance and mobilise muscle synergies. 

Muscle chain training (Spiral Stabilization exercises) allows for the treatment and prevention of:

  • Intervertebral disc herniation
  • Scoliosis
  • Chronic back pain
  • Complications after spinal surgery
  • Hip, knee and shoulder joint disorders
  • Lordosis, kyphosis
  • Flat feet, hallux valgus
  • Headaches, migraines
  • Back pain in pregnancy
  • Other conditions

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Spiral adjustment

Weekly Group Classes

Our classes teach you exercises, breathing techniques and Chi methods to better control stresses, negative energies and clear blocks so you can live a happier and calmer life.

Regular practice can help you improve your mobility, balance and strength in just a few sessions. Plus recharge your energy levels, create greater personal awareness of both negative and positive influences around you as well as build stronger personal resilience.

Our in-person classes at The Chi Zone are small group sessions with up to six participants plus tutor. Seated movement sessions and chanting sessions may accommodate more participants.

We also stream our classes so you can join us via Zoom.

Click here to view our upcoming classes…

Chi Flow Outdoors

Piano Tuition

Françoise is passionate about the power of music and sound to support our mental health, bring more joy into our daily lives and lift our spirits.

Whether beginner or returning to piano in later life, Françoise can guide and support you on your music journey.


Françoise Ha is a qualified and experienced piano teacher and teaches piano to adults and children at The Chi Zone on Tuesdays and Wednesdays.

Françoise has LTCL Teaching Diploma and is a member of the Incorporated Society of Musicians (ISM).

Click here to read more…

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