About

Workshops & Classes

Better Health & Wellbeing for Life

As well as supporting those with chronic conditions, we specialise in creating workshops and programmes that help you to develop a greater awareness of the ‘HELP!’ signals that your body and emotions give to you during your daily life.

We teach you practical methods to interpret and manage these signals at an earlier stage to help prevent longer-term damage to your physical and mental health.

We also have an online resource hub ‘My Chi Zone’ where you can access supporting videos and information 24/7.

“When I walked into the The Chi Zone for the first time, the energy just hit me. A wall of energetic power. It is so strong, clear and peaceful.

You just don’t experience energy like that in normal daily life.

I understand what you’re working with when I walk into this amazing space!”

Nicola

Chi Flow Classes Member