The Chi Zone
Ness Yoga pose
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Become stronger and more supple

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Connect more deeply to the energetic qualities of movement

Ness yoga pose

Take control of your better health

Shinsun Yoga Classes

Ness has recently moved to Dorset where you can benefit from her unique teachings combining the worlds of Yoga and Chi either in-person or online.

Take time to look after yourself

Ness has been a Yoga Teacher and Chi Practitioner for over 15 years. She is delighted to be able to combine these two therapies that have deeply supported her wellbeing.

Ness uses traditional Yoga practices and assists, combined with her energetic connection to Chi to connect more deeply to the subtleties of the practice.

The Shinsun Yoga Method

Yoga is an eight limbed system which physically strengthens, releases and cleanses the body.

By consciously connecting to breath, Yoga helps to purify the nervous systems and quietens the mind.

Our bodies can become supple and strong and the mind becomes focused and clear.

When this approach is combined with a connection to Chi energy, we create a powerful practice which deeply connects us to the energetic qualities of our movement.

This enables us to recharge, clear negative energy, release held habitual patterns and find a deeper connection to our true nature.

Course Instructor

Shinsun Yoga Classes are led by Ness Sherry,  a creative and visionary Yoga Teacher and Chi Practitioner with more than 15 years experience.

Ness has professional liability insurance.

Ness Profile photo

Shinsun Yoga Group Classes Schedule

To get the most out of your Shinsun Yoga experience at The Chi Zone we recommend booking a course of 4 sessions for £40 or you may book one session for £12. Please book all sessions in advance as these are small group sessions.

Upcoming Shinsun Yoga Sessions

 

Select an event on the calendar:

Future Scheduling of Class Days & Times

We review the timings of our classes each term.

Please call us on 0330 1331 034 or send us a message should you be interested in attending a class on an alternative day/time.