“I have been going to The Chi Zone for 9 months now. Having started with Chi Flow on the Great Field, then indoors in the studio. I am now going to the new Martial Arts class. I love it. The sense of improvement and wellbeing, the flow of the movements and improvement. Most of all I just find it fun. I smile the whole time.
I am a reasonably fit 60 year old and feel the class is for any generation, young or old as your body is your own to move and enjoy.”
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