Progression Chi Workshop Level 1

Description

This is a one day workshop from 10am-3pm led by Incheol and Françoise Ha, Korean-trained Chi Master Practitioners.

This workshop is suitable for both beginners and those wishing to develop their understanding of energetic flows with practical applications.

Sessions will include:

1. Discussion around concepts of Chi. This group discussion will develop from an article about Chi that you will have been given prior to the workshop to consider and reflect on.
2. Chi exercise sessions to actively move Chi and clear negative energies with us.
3. Guided meditation session to help calm and focus the mind.
4. Taster seated Head & Shoulder Chi Acupressure Treatments to more deeply clear and recharge your energy levels.
5. Q&A

On the Day: Please arrive from 9.45am ready to start at 10am.

Location: The Chi Zone, 1 Liscombe Street, Poundbury, DT1 3DF

For completion prior to workshop: individual health and goals questionnaire plus preparation of Chi article provided.

Remember to bring: packed lunch, snacks and water bottle.

Suggested clothing: comfortable clothing e.g. leggings, tracksuit bottoms, t-shirt and socks. We request all attendees to wear socks as we have a carpeted floor.

We will provide: chairs, cushions, mats plus filtered water and teas.

Booking policy: workshop fees are non-refundable. If you are unable to attend a workshop and give us at least 7 days notice then at The Chi Zone’s discretion we may move your booking to a later date; to be no later than 6 months from the date of the original workshop. Alternatively The Chi Zone may issue you a credit note to the value of the booking minus £5 administration fee for each participant refunded, valid for 6 months. Please email bookings@thechizone.com or call us on 0330 1331 034 should this situation arise. We will confirm via email once this has been processed. Should you not receive an email within 48 hours of your contacting us then please contact us again in case we have not received your cancellation.

Methods of communication: mainly via email plus you will have access to online resources via our website. We may also telephone you to confirm details prior to the workshop.