Clear and re-focus your mind and intention, using the power of sound to move your life forward in a more positive direction.
Françoise Ha, musician and Chi Master will be the main tutor for this 4 week course: 7pm-8pm on Thursday evenings starting 23rd June 2022 at The Chi Zone or Thursdays starting 8th September. You can also choose to join via Zoom.
Chanting regularly and with focus can help you transform the outcomes in your life.
These weekly one hour sessions will focus on how we use our voice, breath and sound to move Chi, helping to open up our main energy centres so Chi can flow more freely and actively. We will finish with a 10-15 minutes meditation to consolidate the benefits of the chanting.
You will be guided through unique Shinsundo Chi chants to calm, clear and refocus your mind and thinking. To deepen your awareness and perceptions so you can make brighter decisions and feel more positive in yourself going forward.
Chanting for an extended period complements and enhances the benefits of the Chi Flow Movement & Meditation Classes. The perfect partnership for mind-body harmony and balance.
Also included in your ‘My Chi Zone’ online account:
1) streaming playlist of the chants so you can listen and practise at home.
2) online video of the full chanting session with Master Ha so you can chant anytime and be more supported with bright Chi.