Would you like to practise moving Chi anytime?
This pre-recorded Chi Flow routine is led by Incheol Ha, 2nd generation Chi Master Practitioner. Your experience is supported by a soothing pianoscape soundtrack by Françoise Ha to help calm and stabilise mind and body.
Sign up for 30 days of Chi Flow balancing and recharging with this clearing, calming and energising slow movement routine. We recommend practising at least 2-3 times per week, although everyday can be deeply beneficial.
Click here to view our upcoming Chi Flow Classes at The Chi Zone in Poundbury.
We also run Chi Flow in the Park at Borough Gardens in Dorchester every Sunday from 9am. Click here to find out more.
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