Description
Join Incheol and Françoise for a calming, grounding and revitalising Chi Flow programme over 5 sessions at The Chi Zone, Poundbury or via Zoom.
Learn a sequence of slow-flowing Chi movements to clear, calm and recharge mind and body. Can help improve flexibility especially in the upper body and core.
Movements and breathing exercises are tailored to those with limited mobility including those with MS and in wheelchairs. Attendees can participate either standing or seated or a combination of both.
Click here to view a video of one of our recent sessions.
Funding may be available for members of MS Society Dorset. When making your booking please mention MS Society Dorset in the ‘Extra Notes for Booking’ underneath the calendar along with your name and select ‘Pay by Cash’ at the checkout. We will then check with MS Society Dorset that you are eligible, advise whether your place is full or part funded and then confirm your booking. Please contact Françoise on 0330 1331 034 should you have any queries.
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