Join us for a calming, grounding and revitalising Chi Flow session either in-person at The Chi Zone, Poundbury or via Zoom. Maximum of 6 participants in-person.
Learn a sequence of slow-flowing Chi movements to clear and recharge mind and body. Ready for the week ahead!
Suitable for all ages and beneficial to all. Can help improve flexibility, strength and stability.
Main Instructor is Incheol Ha with backup Instructor Françoise Ha, Korean-trained Chi Masters.
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