Join us for a calming, grounding and revitalising Chi Flow session either in-person at The Chi Zone, Poundbury or via Zoom. Maximum of 6 participants in-person.
Learn a sequence of slow-flowing Chi movements to clear and recharge mind and body. Ready for the week ahead!
Suitable for all ages and beneficial to all. Can help improve flexibility, strength and stability.
For seated Chi Flow Classes and for those with limited mobility, please click here.
Incheol Ha and Françoise Ha, Korean-trained Chi Masters, lead the Chi Flow sessions and substitute for each other when needed to ensure the classes go ahead as scheduled. Françoise usually leads the Monday 9.45am and Thursday 9.45am classes whilst Incheol leads Tuesdays 1pm.
£12 per session or £55 for a package of 5.