Clear and re-focus your mind and intention using the power of sound to move your life forward in a more positive direction.
Take time to clear and re-focus your mental energies
Chanting regularly and with focus can help you transform the outcomes in your life.
These weekly 30 minutes chanting sessions focus on how we use our voice and sound to move Chi, helping to open up our main energy centres so Chi can flow more freely and actively. We finish with a short 5 minutes meditation to consolidate the benefits of the chanting.
We chant unique Shinsundo Chi chants to calm, clear and refocus our mind and thinking. To deepen our awareness and perceptions so we can make brighter decisions and feel more positive in ourselves going forward.
Chanting for an extended period complements and enhances the benefits of the Chi Flow Movement & Meditation Classes. The perfect partnership for mind-body harmony and balance.
Join us either in-person at The Chi Zone in Poundbury or via Zoom.