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SPF – A-Move to the Front with Hip Push

17 Nov 2023

Engaging spiral muscle chain co-ordination. Apologies for the humming sounds in the background – builders!

Chi Squares Sequence: 4 Steps – Into the Jungle & Punch

13 Nov 2023

Focus on clearing through negative energies as you move through this Chi Squares sequence.
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The Chi Zone

1 Liscombe Street, Poundbury, Dorset DT1 3DF

Tel: 0330 1331 034 or 01305 753 415

© Copyright 2023 The Chi Zone

The Chi Zone, Shinsundochi and Chi Squares are ® Registered Trademarks

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