by Administrator | 15 Aug 2022
by Administrator | 15 Aug 2022
by Administrator | 15 Aug 2022
Chi Square 1 This is usually the first Chi Square we start with during a Chi session. It helps us to start the process of clearing energy in the area around us. Duality of Purpose and Intention: Aim 1 – Your mind is focusing on clearing negative energy in your...
by Administrator | 15 Aug 2022
This is the basic Chi movement to gather Chi from above our heads and from the ground by our feet.Chi Step 1 This is usually the first Chi movement we start with during a Chi session. It helps us to rebalance and recharge our personal energy levels. Points to Note:...
by Administrator | 15 Aug 2022
We often teach Chi Steps and Chi Squares separately but in the same Chi session as they have complementary energetic qualities. Chi Steps are slow movements focused on one area of the body, or we may work with the whole body, in order to clear negative energy and...