by Administrator | 2 Sep 2022
Your Focus for Chanting To maximise the benefits of your Chi session when practising on your own, please aim to practise in an area which is clean and tidy. When you are ready to start, make three bows and say, “Shinsundo hapshida“. This will help you to focus more...
by Administrator | 15 Aug 2022
by Administrator | 15 Aug 2022
by Administrator | 15 Aug 2022
Chi Square 1 This is usually the first Chi Square we start with during a Chi session. It helps us to start the process of clearing energy in the area around us. Duality of Purpose and Intention: Aim 1 – Your mind is focusing on clearing negative energy in your...
by Administrator | 15 Aug 2022
This is the basic Chi movement to gather Chi from above our heads and from the ground by our feet.Chi Step 1 This is usually the first Chi movement we start with during a Chi session. It helps us to rebalance and recharge our personal energy levels. Points to Note:...
