by Administrator | 24 May 2023
This Chi Flow routine shows a sequence of slow Chi movements to help clear and brighten energy within and around you. Ending with a short standing meditation to consolidate and stabilise your inner self. This routine is accompanied by a soothing pianoscape by...
by Administrator | 17 Nov 2022
How To Manage Stresses More Effectively Clear negative energies and build your Chi strength and stability every day with this 30 minutes Shinsundo Chi routine. This Shinsundo Chi routine includes: 1) chanting to connect to brighter energies 2) breathing exercises to...
by Administrator | 3 Nov 2022
Follow Incheol in this calming and clearing Chi Flow routine. Learn a sequence of slow Chi movements to clear and brighten energy within and around you. Finish with a short standing meditation to consolidate and stabilise your inner self. Feel calmer, clearer and...
