Incheol and Françoise invite you to enrol in our latest, free Chi programme. Every week a new Chi~Bite will be released. Use this Chi~Bite anytime 24/7 to de-stress, recharge and relax.
So, what is a Chi~Bite?
You eat food and drink every day to sustain and support your physical health.
Think of a Chi-Bite as another type of food that feeds and supports your emotions and mental energies.
Short 2 mins to 6 mins exercises or music to de-stress, clear, recharge and calm your physical and mental energies. Created by Incheol and Françoise Ha, Korean-trained Chi Masters.
Every 7 days a new Chi-Bite replaces the old to keep it fresh.
How many Chi-Bites will you have today?
As they say, a Chi-Bite a day keeps the …… at bay.
This week’s Chi~Bite is Chi Step 1 to help us recharge and rebalance.
with Incheol Ha