Online Discover Chi Workshop
5 November @ 10:30 am - 12:00 pm£25
This 90 mins workshop introduces and explains the 3 main elements of a Shinsundo Chi Class:
1) Chanting – how to connect to bright Chi.
2) Chi Flow – learn a sequence of movements you can practise anytime anywhere. Includes elements of both Chi Steps and Chi Squares ®.
3) Meditation – learn new ways to calm and refocus your inner mental energies.
This session is an opportunity to answer any queries you have so you can get the most out of any future Chi sessions.
- Post workshop access for 3 months to selected online Chi movement videos
- Led by Françoise Ha, experienced Chi Master & Teacher