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You eat food and drink every day to sustain and support your physical health.

Think of a Chi-Bite as another type of food that feeds and supports your emotions and mental energies.

Short 2 mins to 6 mins exercises / music to de-stress, clear, recharge and calm your physical and mental energies.

Every 7 days a new Chi-Bite replaces the old to keep it fresh.

How many Chi-Bites will you have today?

As they say, a Chi-Bite a day keeps the …… at bay.