This course is currently closed
You eat food and drink every day to sustain and support your physical health.
Think of a Chi-Bite as another type of food that feeds and supports your emotions and mental energies.
Short 2 mins to 6 mins exercises / music to de-stress, clear, recharge and calm your physical and mental energies.
Every 7 days a new Chi-Bite replaces the old to keep it fresh.
How many Chi-Bites will you have today?
As they say, a Chi-Bite a day keeps the …… at bay.