energy lines
Youngster doing Chi Square Movement

For better mental and physical health

Chi Zone for Youngsters/Teens

Sessions for greater calmness, balance and self-control.

For youngsters/teens aged 7-18 years to learn how to clear, rebalance and control their physical and mental energies using Chi movements and sound. Natural techniques to de-stress and recharge.

Students will learn Chi movements, sequences of Chi Squares ® (non-contact martial arts movements), breathing exercises and meditation.

Live pianoscapes (music) wil be used to help relax, clear and rebalance mind and body. Students will also be guided to use their voice and sound to encourage relaxation and inner growth.


5 Week Starter Programmes

Every half-term we run a 5 week starter programme with 45 mins classes.


Continuation Programmes

Every half-term we run a 5 or 6 weeks continuation programme with 45 mins classes to build on the previous sessions’ learning.


In-person Sessions

We run in-person sessions on Saturdays and Mondays at The Chi Zone in Poundbury.

Youngster meditating

Course Instructor

The Chi Zone for Youngsters/Teens sessions are led by Françoise Ha, an experienced and qualified teacher, musician and Chi Practitioner.

Françoise is a member of Complementary Health Professionals and the Incorporated Society of Musicians and has professional liability insurance.

Francoise photo


Programme Schedule

We offer continuation courses and additional new starter programmes during each half-term.

Our current programmes start Saturday 19th March 2022 and cost £45 per person. There is a maximum of 4 students per in-person session.

Upcoming Session dates @ The Chi Zone

The next new starter programmes will start on 14th May with taster sessions on 7th and 9th May.

Advance booking and payment only.

Saturdays 9.15am - 10am @ The Chi Zone

Continuation Course starts 7th May

Saturdays 10.15am - 11am @ The Chi Zone

Starters Course begins 14th May (tasters on 7th May)

Mondays 4pm - 4.45pm @ The Chi Zone

Starters Course begins 16th May (tasters on 9th May)

Terms & conditions

Course Guidance

Please read before registering

Once you have registered your interest, we will contact you via email to confirm availability. We may also try calling you should we need to discuss any details. The telephone number we will call you from is 0330 1331 034.

To secure your place we ask that you pay the course fee in full via bank transfer or via credit card at The Chi Zone, 1b Liscombe Street, Poundbury, DT1 3DF.

Should no payment be received within 72 hours of the course place being offered then we reserve the right to offer the place to someone else. Please note that monies are non-refundable unless cancellation is received via email to at least 7 days before the course start date.

Covid Guidelines

Should a student test positive for Covid then please do not attend any sessions until fully recovered. Please advise us so we can follow government procedures.

Should the teacher need to self-isolate then we will add reschedule missed sessions to the end of the course.

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Reserve your place

Please click here to register your interest in The Chi Zone Youngsters Programme.