Here’s a snapshot video of our most recent Chi Flow Class for Limited Mobility with members from MS Dorset Society.
Members have been enjoying the classes, which are seated or standing, so much so that some are doing most of the sessions standing now. The first course ends in a couple of weeks and the members will be moving up to a new class which will further improve their movement and balance.
Meanwhile a whole new beginners class for those with limited mobility is due to start on Tuesday 21st February from 10:30am.